Society Religion and Spirituality Yoga Practices

Activekarma.com - Suggestions and articles on postures, breathing, diet and meditation.
Anjaneya Yoga - Schedules, updates, and general information regarding Anjaneya Yoga and Douglas R Brooks, PhD, lecturer in Hindu Tantra and the esoteric cults of the Goddess.
Blissful Yoga - Guide to yoga practices, including exercises, meditation and breathing.
Cardiac Yoga - System of yoga for heart patients includes modified postures, breathing and meditation. Site offers workshops for heart patients, yoga teacher training, educational materials.
Keyboard Yoga - A series of breathing, postures, relaxation and self-massage techniques designed to be done while sitting at the computer.
Shape Doesn't Count - Research article says that a lean and fit body is not a requirement to practice yoga.
Simple Yoga Practice - A basic yoga routine of sun salutations(Suryanamaskara), pranayama, and meditation.
Virtual Yoga Class - Brief outline of different kinds of Yoga and basic rules.
Yoga Essence - Yoga Essence forms a bridge between the insights of yoga and the latest discoveries in mind-body health and healing.
Yoga for Health - Brief introduction to Yoga and the different practices.
YogaClass.com - The Yoga Channel - Site uses RealAudio to offer yoga teaching experience. Information and walk-throughs for pranayam, asana, kriya, ananda, and mantra practices. (Works best with high-speed Internet connection.)
YogaEverywhere - Site describes simple daily practices, including breathing exercises, meditation and a set of yoga stretches that can be done at the keyboard. Also online newsletter.

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